Lifestyle and dietary changes can help to prevent gout flare-ups. Certain food increases uric acid that leads to gout flare-ups. When you eat food that contains purines and your body breaks them down into uric acid, however, your body gets rid of them later but when you eat too many purines your body can’t eliminate them completely. They start to pile up in the soft tissues of your joints, forming painful and needle-like crystals. Therefore, you need to look into your diet and make changes to prevent gout flare-ups.
Besides this, you also need to take the help of the right treatment. Homeopathy is the best treatment for gout problems. It treats gouty from its root cause and avoids gouty flare-ups.
Here are a few tips on dietary changes that you can follow to prevent gout flare-ups:
- Make sure that each meal is full of fresh or lightly cooked vegetables or fruits.
- Make your plate colorful
- Avoids food with high purines like organ meats, meat gravy, Shellfish and seafood, and yeast.
- Eat plant-based and balanced food.
- Include whole grains.
- Choose low dairy products.
- Include seeds and nuts.
- Add legumes, including lentils, beans, soybeans, and tofu.
Homeopathy Treatment for Gout arthritis
Homeopathy is a highly effective, natural, and safe treatment for gout arthritis. It controls pain and stiffness in joints as well as prevents flare-ups without causing any side effects. In addition, homeopathy also works on controlling and stabilizing uric acid levels in the body.
Constitutional Homeopathy Treatment for Gout arthritis
Our Expert doctors at Homeocare International treat gout arthritis using Constitutional Homeopathy Treatment based on symptoms, severity, and individual. Homeopathic remedies are given after careful evaluation of the individual’s symptoms, severity, lifestyle, and family history. It helps to control the symptoms like pain and stiffness and prevent the risk of future occurrence by stabilizing the uric acid.