Walking is one of the most opted and safe form of exercising to lose weight. Depending on the metres you cover and how often they walk, an individual can lose up to 500 grams per week. People can lose more
Read moreWalking is one of the most opted and safe form of exercising to lose weight. Depending on the metres you cover and how often they walk, an individual can lose up to 500 grams per week. People can lose more
Read moreIn the industrialized nations, Obesity is affecting approximately one in three individuals. This disease marks from a difficult communication of attitudinal, physiological and socio-cultural. Dogged by genetic predisposition, Obesity or overweight is also a biological response to lifestyle that make
Read moreFat is a form of nutrition that the body needs in order to absorb fat soluble vitamins like vitamin A. It also serves as a source of energy to power up different activities like walking, running and you other regular
Read moreChildhood obesity is a serious condition in children. Unfortunately, a large number of children are obese across the world and suffer with various diseases like diabetes, hypertension and cardiac disorders early in life. Obesity is a condition that is described
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